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BosTom
Journal
13 May 10
BosTom's Journal, 13 May 2010
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Weigh In record (no journal entry) for 13 May 2010
332.0 lb
Lost so far:
7.0 lb
.
Still to go:
102.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 May 2010:
380 kcal
Fat: 11.16g | Prot: 62.36g | Carb: 2.47g.
Breakfast:
Soft Scrambled Eggs.
Lunch:
Jell-O Sugar Free Low Calorie, Chicken Broth.
Dinner:
Jell-O Sugar Free Low Calorie, Chicken Broth.
Snacks/Other:
Isopure 40g protein.
more...
3911 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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