Weigh In record (no journal entry) for 02 June 2018
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159.2 lb
Lost so far: 22.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1044 kcal
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Fat: 65.71g | Prot: 82.81g | Carb: 31.75g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abacate, Cebolas, Tomates, Queijo Parmesão (Ralado), Nestlé Creme de Leite, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Torresmo. more...
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losing 1.0 lb a week
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