Weigh In record (no journal entry) for 02 June 2018
|
227.2 lb
Lost so far: 7.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
194 kcal
|
Fat: 3.06g | Prot: 8.67g | Carb: 41.19g.
Breakfast: Beatrice 2% Milk, Granulated Sugar, Coffee (Instant Powder), Nescafe French Vanilla Instant Coffee, Raspberries, Activia Vanilla Yogurt, Kellogg's All-Bran Buds. Lunch: Dole Spring Mix Salad, No Name 85% Less Fat Italian Dressing. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Treese S's weight history
|