Weigh In record (no journal entry) for 02 June 2018
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179.2 lb
Lost so far: 14.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1032 kcal
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Fat: 47.37g | Prot: 37.07g | Carb: 113.71g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Italiaanse Bol. Lunch: AH Goudse Kaas Jong Belegen 48+, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: Frieten, Mora Kaassouffle, Jumbo Rundvlees Kroket. more...
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losing 5.4 lb a week
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Nettie911's weight history
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