Regina_Rhodos's Journal, 02 June 2018

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Weigh In record (no journal entry) for 02 June 2018

201.9 lb Lost so far: 9.7 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:

771 kcal

Fat: 30.75g | Prot: 37.64g | Carb: 94.83g. Breakfast: Gekochtes Ei, Schinken (Extra mager), Orangenmarmelade, Lätta Extra Fit mit Buttermilch, Vollkornbrötchen, Orangensaft, Kaffee mit Milch. Lunch: Marinierter Hering. Snacks/Other: Plattpfirsich. more...

2472 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Regina_Rhodos's Journal, 02 June 2018

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