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That more like it. Nothing more frustrating than working hard and not seeing results.
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184.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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469 kcal
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Fat: 38.40g | Prot: 24.47g | Carb: 5.35g.
Breakfast: Olive Oil , Mama Francesca Parmesan Asiago & Romano, Great Value Large White Eggs. Lunch: Wholly Guacamole Classic Guacamole, Publix Sour Cream, Tomatoes, Kraft Natural Medium Cheddar Chunk Cheese, Ground Beef (90% Lean / 10% Fat) , Boston Lettuce. Snacks/Other: Key Lime Pie fat bombs 1. more...
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losing 12.6 lb a week
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