Zonnetje inhuis's Journal, 02 June 2018

179.7 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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674 kcal

Fat: 23.41g | Prot: 26.43g | Carb: 87.18g.   Breakfast: Calvé Pindakaas (15g), Jumbo Oerbrood Dubbel Donker. Lunch: Bon Appetit Kip Saté Salade, Bakker Bart Pompoenbrood. Snacks/Other: Merci Chocolade, Dolce Gusto Grande. more...

2436 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...