Weigh In record (no journal entry) for 02 June 2018
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186.1 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1845 kcal
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Fat: 79.56g | Prot: 66.12g | Carb: 199.89g.
Breakfast: Côte d'Or Melkchocolade (25g), Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Worstenbroodje. Dinner: Herta Spekblokjes Natuur, Kipfilet, Melk (Halfvol), Philadelphia Philadelphia, Prei, Spaghetti, Whisky. Snacks/Other: Aardbeien, Appeltaart. more...
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losing 13.9 lb a week
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