Hawkey4077's Journal, 02 June 2018

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Weigh In record (no journal entry) for 02 June 2018

256.6 lb Lost so far: 4.6 lb. Still to go: 7.9 lb. Diet followed 100%.

Diet Calendar Entries for 02 June 2018:

728 kcal

Fat: 23.27g | Prot: 92.26g | Carb: 39.58g. Breakfast: McDonald's Vers Fruit. Lunch: Zoute Haring. Dinner: Broccoli, AH Chilisaus, Remia Blazing Luke Smokey Hot Cocktail, AH Reuzen Garnalen, AH Excellent Ossenhaas. Snacks/Other: Tempura van Garnalen. more...

2836 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Hawkey4077's Journal, 02 June 2018

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