Weigh In record (no journal entry) for 02 June 2018
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217.8 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1331 kcal
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Fat: 59.73g | Prot: 64.38g | Carb: 135.99g.
Breakfast: Бутерброд с Колбасой, Жареное Яйцо, Чай с Молоком, Вода. Lunch: Сосиска, Щи, Рогачевъ Молоко Сгущенное, Макароны из Цельной Пшеницы, Кофе с Молоком, Вода. Dinner: Чай Несладкий, Картофельное Пюре, Котлета Куриная, Вода. more...
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2417 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 12.3 lb a week
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