Weigh In record (no journal entry) for 02 June 2018
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189.8 lb
Lost so far: 46.1 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1257 kcal
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Fat: 104.68g | Prot: 43.92g | Carb: 29.11g.
Lunch: Thomy Remoulade, Elbtal Kalifornisches Pfannengemüse, Grillmeister Grillfackeln. Dinner: Knackwurst, Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen, Alesto Walnusskerne Naturbelassen, Wassermelone. more...
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losing 1.5 lb a week
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