Weigh In record (no journal entry) for 13 May 2010
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1600 kcal
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Fat: 74.77g | Prot: 66.18g | Carb: 176.49g.
Breakfast: gatorade, Pretzels, java monster. Lunch: ground turkey, refried beans, fiesta cheese, tortilla. Dinner: hot dog bun, ketchup, sweet relish, miracle whip, Hebrew national, Cake, Utz Chip. more...
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2388 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Kristyl's weight history
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