Adonis3000's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
162.9 lb Lost so far: 20.1 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:
1271 kcal Fat: 55.92g | Prot: 52.79g | Carb: 130.52g.   Breakfast: Henry Latte Klein, 1001 Delights Turkish Delight . Lunch: Salz, Zucchini, Edeka Grüner Spargel, Rote Paprika, Wilhelm Brandenburg Hänchenbrustfilet, Weißwein, Olivenöl, Butter. Dinner: Getoasteter Crumpet, Butter, Zerkleinerte Tomaten (Konserviert), Gekochtes Ei. Snacks/Other: Schokolade, Erdbeeren, Aldi Cashewkerne, Kaba 0.2. more...
2176 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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