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dehydration let to weekend weight loss.
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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220 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 60.09g.
Breakfast: Banana, Tea (Brewed). more...
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gaining 8.8 lb a week
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