Weigh In record (no journal entry) for 02 June 2018
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162.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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2559 kcal
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Fat: 80.45g | Prot: 146.57g | Carb: 318.34g.
Breakfast: Kartoffeln, Quark Magerstufe, Zarte Haferflocken , Freshona Ananas Scheiben, Kania Würzige Remoulade, Lovilio Mozzarella Gerieben, Lidl Dürüm, Erdnüsse Geröstet & Gesalzen, gurke, Milbona Quark Magerstufe, Alesto Erdnüsse Geröstet & Gesalzen. more...
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2581 kcal
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Activities & Exercise:
Cooking - 1 hour, Sleeping - 8 hours, Standing - 5 hours, Sitting - 9 hours and 40 minutes, Showering - 20 minutes. more...
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gaining 1.4 lb a week
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