Weigh In record (no journal entry) for 01 June 2018
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159.8 lb
Lost so far: 30.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1731 kcal
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Fat: 73.45g | Prot: 136.53g | Carb: 135.00g.
Breakfast: Green Giant Veggie Tots - Sweet Potato & Cauliflower, Market Pantry Whey Protein Powder - Chocolate (36g), Reese's Peanut Butter Baking Chips. Lunch: Athenos Roasted Garlic Hummus, Safeway White Whole Mushrooms. Dinner: Taylor Farms Cauliflower Pearls, Market Pantry Whey Protein Powder - Chocolate (36g), Baker's Corner 100% Pure Pumpkin, Jif Natural Creamy Peanut Butter, Salmon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 16.1 lb a week
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ShelbyK4423's weight history
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