Weigh In record (no journal entry) for 01 June 2018
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187.4 lb
Lost so far: 77.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1652 kcal
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Fat: 19.80g | Prot: 54.03g | Carb: 328.48g.
Breakfast: Manzana, Activia Yogur Bebible, Miel, Cereal. Dinner: Papa Cocida, Pan de Salvado, Tomates, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Manzana, Leche Entera, Cereal, Miel. more...
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losing 5.1 lb a week
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amirsalva's weight history
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