Weigh In record (no journal entry) for 02 June 2018
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139.1 lb
Lost so far: 37.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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936 kcal
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Fat: 15.84g | Prot: 62.52g | Carb: 127.66g.
Breakfast: 된장찌개, 조기구이, 계란 흰자, 잡곡밥. Lunch: 맘스터치 후레이크갈릭치킨, 엽기떡볶이. more...
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losing 10.8 lb a week
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jominji312's weight history
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