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sunnykate
Journal
23 Jul 12
sunnykate's Journal, 23 July 2012
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Weigh In record (no journal entry) for 23 July 2012
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 July 2012:
3203 kcal
Fat: 115.68g | Prot: 64.83g | Carb: 321.57g.
Breakfast:
streusel cinnamon coffee cake, britt's texas sheet cake, Diet Coke.
Lunch:
delta peanuts, pretzels, waffle fries, club sandwich.
Dinner:
almonds, red wine.
more...
1394 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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