Weigh In record (no journal entry) for 01 June 2018
|
153.4 lb
Lost so far: 2.9 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
998 kcal
|
Fat: 211.49g | Prot: 37.11g | Carb: 592.66g.
Breakfast: Sorte Bønner, Jalapenos, Cherrytomater, Blandet Salat, Hälsans Kök Soyapølser, Hvidløg, McDonald's Pommes Frites (Mellem). Dinner: Tomatsauce, Smart Cooking Pizza Dej, Ananas. Snacks/Other: Protein Ball Vegansk Protein Ball. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melisa_esg's weight history
|