Weigh In record (no journal entry) for 01 June 2018
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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2819 kcal
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Fat: 94.01g | Prot: 137.88g | Carb: 328.89g.
Breakfast: Noix de Cajou, Oranges, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Bjorg Quinoa Tomates Olives, Entremont Emmental, Steak Haché 5%, Pain Multigrain, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Sojasun Yaourt Fruits Rouges. Dinner: Danone Yaourt Nature, Magnum Mini Almond, Carrefour Escalope de Dinde A la Milanaise, Pomme, Leader Price Farfalles, Sojasun Yaourt Abricot Goyave, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Etorki Fromage de Brebis, Concombre (Pelé), Monoprix Beurre Doux, Radis, Leffe Blonde. more...
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3331 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour and 30 minutes, Swimming (fast) - 1 hour and 15 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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