Gallimh's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012

168.0 lb Lost so far: 22.0 lb. Still to go: 38.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 July 2012:

1371 kcal

Fat: 45.40g | Prot: 22.10g | Carb: 227.10g. Snacks/Other: mini chips, popcorners. more...

1856 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 8.4 lb a week


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Gallimh's weight history