Mooshezzy's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
139.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
687 kcal Fat: 21.12g | Prot: 44.10g | Carb: 80.37g.   Breakfast: 365 Organic Steel Cut Oats, Blueberries, Value Corner 2% Milk. Lunch: O Organics Mixed Baby Greens, Duke's Light Mayonnaise, Deli Turkey or Chicken Breast Meat, Private Selection Baby Swiss Sliced Cheese, Sam's Choice Thin-Sliced Bread Select Seeds. more...
508 kcal Activities & Exercise: Showering - 15 minutes, Breastfeeding - 3 hours, Samsung Health - 20 hours and 45 minutes. more...
steady weight

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