Weigh In record (no journal entry) for 01 June 2018
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1821 kcal
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Fat: 80.99g | Prot: 69.30g | Carb: 211.45g.
Breakfast: Meia de Leite, Pão Bijou, Manteiga, Pão Bijou, Meia de Leite, Bolachas Cookies de Aveia (com Passas). Lunch: Tomates, Iglo Hambúrguer de Vaca. Snacks/Other: Canela, Ketchup, Maionese, Tomates, Laranjas, Pão Bijou. more...
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gaining 0.1 lb a week
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