b023953's Journal, 01 June 2018

早 鮪魚漢堡 拿鐵 餅乾兩片 糙米捲3個
午 芒果 荔枝十顆 腰果兩顆
晚 四果冰
💩(多)🏃🏻‍♀️
102.7 lb Lost so far: 1.5 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
963 kcal Fat: 31.36g | Prot: 34.81g | Carb: 133.22g.   Breakfast: 糙米餅, 老楊 黑糖方塊酥, 雞蛋(整個), 拿鐵咖啡, 早餐店 鱈魚漢堡. Lunch: 老楊 黑糖方塊酥. Dinner: yolé 冰. more...
1330 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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