早 鮪魚漢堡 拿鐵 餅乾兩片 糙米捲3個 午 芒果 荔枝十顆 腰果兩顆 晚 四果冰 💩(多)🏃🏻♀️
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102.7 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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963 kcal
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Fat: 31.36g | Prot: 34.81g | Carb: 133.22g.
Breakfast: 糙米餅, 老楊 黑糖方塊酥, 雞蛋(整個), 拿鐵咖啡, 早餐店 鱈魚漢堡. Lunch: 老楊 黑糖方塊酥. Dinner: yolé 冰. more...
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losing 4.6 lb a week
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