Weigh In record (no journal entry) for 23 July 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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245 kcal
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Fat: 1.89g | Prot: 7.29g | Carb: 53.95g.
Breakfast: Bananas, Fruit on the Bottom Yogurt - Strawberry. more...
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steady weight
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aschlein's weight history
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