Weigh In record (no journal entry) for 01 June 2018
|
221.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2018:
|
2701 kcal
|
Fat: 116.67g | Prot: 85.22g | Carb: 365.43g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Sonic French Fries with Cheese (Regular), Wendy's 10 Piece Chicken Nuggets, Wendy's Vanilla Frosty (Small). Dinner: Lamb Gyro Sandwich. Snacks/Other: Coca-Cola Sprite, Pop Secret Movie Theater Butter Popcorn, Baklava. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcrislip's weight history
|