platoniwan's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
206.4 lb Lost so far: 48.5 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
621 kcal Fat: 34.15g | Prot: 68.94g | Carb: 6.03g.   Dinner: Болгарский Перец, Курица Гриль. more...
losing 2.1 lb a week

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