Weigh In record (no journal entry) for 01 June 2018
|
206.4 lb
Lost so far: 48.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
621 kcal
|
Fat: 34.15g | Prot: 68.94g | Carb: 6.03g.
Dinner: Болгарский Перец, Курица Гриль. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
platoniwan's weight history
|