Weigh In record (no journal entry) for 01 June 2018
|
236.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 June 2018:
|
1136 kcal
|
Fat: 32.82g | Prot: 59.56g | Carb: 70.62g.
Breakfast: American Cheese, 100% Whole Wheat Bread, 100% Whole Wheat Bread (Home Recipe or Bakery), Egg. Dinner: El Torito Grilled Chicken Taco Salad. Snacks/Other: Muscle Milk Chocolate Protein Shake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donald vernonmiller ii's weight history
|