Weigh In record (no journal entry) for 01 June 2018
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242.1 lb
Lost so far: 35.7 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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2055 kcal
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Fat: 101.63g | Prot: 98.31g | Carb: 100.94g.
Breakfast: McDonald's Frukostmacka med Ost & Skinka, McDonald's Kaffe med Mjölk (Mellan). Dinner: Starköl, Potatisgratäng, ICA Aioli, Grillad Kyckling (utan Skinn). Snacks/Other: Arla Laktosfri Mellanmjölk, Spendrups Bright Brew. more...
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losing 2.2 lb a week
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sveizaren's weight history
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