Weigh In record (no journal entry) for 01 June 2018
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189.4 lb
Lost so far: 5.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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542 kcal
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Fat: 39.04g | Prot: 32.21g | Carb: 12.07g.
Breakfast: Coffee, Sweet'N Low Sweet'n Low, Albertsons Heavy Whipping Cream. Lunch: Great Value Original Beef Jerky. Dinner: Peyton's Beef Chorizo, Kraft Shredded Colby & Monterey Jack Cheese. more...
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losing 4.2 lb a week
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