Talita Araujo's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
192.5 lb Lost so far: 1.8 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
605 kcal Fat: 24.74g | Prot: 20.04g | Carb: 62.08g.   Breakfast: Café, Qualy Margarina Cremosa, Casa do Pão de Queijo Pão de Queijo Mini, Pão de Açúcar Pão Francês Integral. Snacks/Other: Água. more...
2658 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 5.4 lb a week



     
 

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