Weigh In record (no journal entry) for 13 May 2010
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179.4 lb
Lost so far: 4.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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386 kcal
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Fat: 0.44g | Prot: 13.40g | Carb: 84.48g.
Breakfast: Crispy Rice Cereal, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 0.6 lb a week
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boladefuego326's weight history
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