Weigh In record (no journal entry) for 01 June 2018
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220.2 lb
Lost so far: 19.2 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1451 kcal
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Fat: 56.00g | Prot: 27.00g | Carb: 108.00g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Lunch: Schweppes Tonic Water, Vodka. more...
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losing 15.4 lb a week
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