deerock96's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
226.8 lb Lost so far: 38.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
2897 kcal Fat: 159.90g | Prot: 187.20g | Carb: 54.00g.   Breakfast: Kraft American Cheese Slice, Kroger Eggs (Large). Lunch: Hanover Premium Petite Broccoli Florets, Kroger Catfish Fillets. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat), TGI Friday's Buffalo Wings. Snacks/Other: Tito's Handmade Vodka, GNC Pure Isolate, Walgreens Pistachio Kernels. more...
792 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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