Weigh In record (no journal entry) for 01 June 2018
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188.5 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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871 kcal
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Fat: 35.40g | Prot: 64.76g | Carb: 75.36g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Приготовленный Яичный Белок, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Кижуч. Dinner: Гринагро Кефир 1%, Огурец (с Кожурой), Помидоры. Snacks/Other: Яблоки Гала, Пирожное Заварное. more...
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losing 1.9 lb a week
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