Weigh In record (no journal entry) for 01 June 2018
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158.1 lb
Lost so far: 80.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1129 kcal
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Fat: 48.91g | Prot: 66.03g | Carb: 85.63g.
Lunch: Alpenmark Schmelzkäse Leicht, Gekochtes Ei, Baktat Rote Kidney Bohnen. Dinner: Ja! Kokosraspeln, Aldi Bio Haferdrink Mandel, Kölln Schmelzflocken Dinkel-Hafer, Paulus Erdbeeren. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
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losing 1.5 lb a week
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Erdbeerhörnchen's weight history
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