Weigh In record (no journal entry) for 01 June 2018
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246.0 lb
Lost so far: 48.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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368 kcal
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Fat: 16.08g | Prot: 36.90g | Carb: 17.05g.
Breakfast: Huevo Blanco Cocido. Lunch: Ensalada de Papas con Huevo. Dinner: Pechuga de Pollo. Snacks/Other: Quest Protein Bar. more...
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losing 5.8 lb a week
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Bertyb82's weight history
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