Weigh In record (no journal entry) for 23 July 2012
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155.2 lb
Lost so far: 37.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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2049 kcal
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Fat: 78.31g | Prot: 63.95g | Carb: 259.48g.
Breakfast: Kondensmilch, Haferflocken (Großblatt), Grapefruit, Kaffee mit Milch. Lunch: Maulwurfkuchen, Marmorkuchen, Peanut, Sauerkraut, Schupfnudeln, Delikatess Schinkenwürfel. Dinner: Olivenöl, Zucchini, Original Französischer Weichkäse, Tomaten. Snacks/Other: Eierlikör mit Alkohol. more...
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2099 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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