Weigh In record (no journal entry) for 01 June 2018
|
202.6 lb
Lost so far: 18.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
1977 kcal
|
Fat: 63.84g | Prot: 84.20g | Carb: 292.63g.
Breakfast: Orange, Blueberries, Bananas, English Porridge, Semi-Skimmed Milk. Lunch: Pasta with Marinara Sauce. Dinner: Trader Joe's Organic Woodfired Sicilian Style Pizza. Snacks/Other: Buffalo Wild Wings Chicken Wings (3). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vinnyrey's weight history
|