Weigh In record (no journal entry) for 01 June 2018
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114.0 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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682 kcal
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Fat: 24.24g | Prot: 21.02g | Carb: 64.52g.
Lunch: AH Super Juice Wortel-Gember, Salade met Sla, Ei, Tomaat en/of Wortelen, Gebakken Ei. Snacks/Other: Groene Olijven, Bavaria Alcoholvrij Bier, Rode Tafelwijn, AH Snoepgroente Worteltjes, Hummus. more...
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1574 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...
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losing 2.3 lb a week
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Faradee's weight history
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