Weigh In record (no journal entry) for 23 July 2012
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261.0 lb
Lost so far: 2.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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602 kcal
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Fat: 19.64g | Prot: 28.18g | Carb: 77.64g.
Breakfast: Non-Dairy Creamer, French Vanilla Creamer, Carb Master Raspberry Yogurt, Equal Sweeteners (Aspartame) Packets, Coffee, Delibake Cheddarwurst Sandwich. more...
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gaining 0.2 lb a week
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