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Dauernd aufs Klo gerannt, nochmal gewogen und.... 🤣
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150.1 lb
Lost so far: 48.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1168 kcal
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Fat: 54.81g | Prot: 65.12g | Carb: 114.34g.
Breakfast: Alpro Soya Joghurt Natur, Alnatura Haferflocken, Erdbeeren, Schneekoppe Leinsamen Geschrotet, Pink Lady Äpfel. Lunch: Schafskäse, Rapsöl, Aldi Paprika Rot, Aubergine, Zucchini. Dinner: Krone Fisch Stremellachs Pfeffer, Spargel. Snacks/Other: Pink Lady Äpfel. more...
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322 kcal
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Activities & Exercise:
Gehen - 1 hour, Radfahrern - 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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losing 10.8 lb a week
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