Weigh In record (no journal entry) for 01 June 2018
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140.7 lb
Lost so far: 35.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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943 kcal
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Fat: 14.34g | Prot: 35.11g | Carb: 169.55g.
Breakfast: 스타벅스 (Starbucks) 아이스 쉐이큰 패션 탱고 티 레모네이드 (Tall0. Lunch: 주먹밥, 잔치국수. Dinner: 황성주 1일1생식, 남양 맛있는 두유 GT 1/2 검은콩깨. Snacks/Other: 삼립 누네띠네. more...
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gaining 7.7 lb a week
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