Weigh In record (no journal entry) for 01 June 2018
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178.4 lb
Lost so far: 8.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1345 kcal
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Fat: 41.64g | Prot: 58.01g | Carb: 184.89g.
Breakfast: Tipiak Céréales Méditerranéennes, Brioche Pasquier Pain au Lait, Lidl Chicorée Café au Lait. Lunch: Pêches, Herta Le Bon Paris -25% de Sel. Dinner: Figues Sèches, Pêches, Huile d'Olive, Carrefour Viande Séchée dans les Alpes, Carrefour Feta, Lesieur Sauce Salade Légère Huile d'olive et Citron, Uncle Ben's Riz Complet, Lunor Betteraves Rouges Épluchées. more...
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losing 0.3 lb a week
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