Weigh In record (no journal entry) for 01 June 2018
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263.7 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1796 kcal
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Fat: 93.56g | Prot: 74.73g | Carb: 163.90g.
Lunch: KFC Coleslaw (130g), KFC Pommes Frites (Mittel), KFC Hähnchenteile (1), KFC Hot Wings (3), KFC B.O.S.S Burger. Snacks/Other: Macarons. more...
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losing 1.0 lb a week
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