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brendacc
Journal
13 May 10
brendacc's Journal, 13 May 2010
brendacc's Profile
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Weigh In record (no journal entry) for 13 May 2010
157.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2010:
1937 kcal
Fat: 84.04g | Prot: 76.40g | Carb: 225.09g.
Breakfast:
Walnuts, Instant Oatmeal - Regular, Cream Substitute (Powdered).
Lunch:
Chocolate Ice Cream Shake (16 oz), Bacon, Egg & Cheese Biscuit.
Dinner:
Milk (Nonfat), Mixed Salad Greens, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Bagel with Raisins, Bananas.
more...
1746 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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