Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
maddytepunkt
Journal
01 Jun 18
maddytepunkt's Journal, 01 June 2018
maddytepunkt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2018
133.8 lb
Lost so far:
18.3 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2018:
1160 kcal
Fat: 62.36g | Prot: 37.28g | Carb: 113.93g.
Breakfast:
Kaffee mit Milch.
Lunch:
REWE Bio Mini-Dinkel-Kekse, Rasche Naturkost Kornkracher Kümmel und Salz, Äpfel.
Dinner:
Metaxasauce, Pommes Frites, Bifteki.
Snacks/Other:
Gelatelli Frozen Skyr Holunder Heidelbeere.
more...
1861 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes.
more...
losing 1.5 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
maddytepunkt's weight history
view complete history