Weigh In record (no journal entry) for 01 June 2018
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203.9 lb
Lost so far: 7.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1621 kcal
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Fat: 64.31g | Prot: 246.67g | Carb: 13.53g.
Breakfast: Biltong. Lunch: Milk, Biltong. Dinner: Beef. more...
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steady weight
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