Weigh In record (no journal entry) for 01 June 2018
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168.2 lb
Lost so far: 21.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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565 kcal
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Fat: 18.78g | Prot: 23.66g | Carb: 73.96g.
Breakfast: Harde Kaiserbroodjes, AH Watermeloen. Lunch: Vita D'or Bewust, Aardbeien, AH Witte Bollen, Gebakken Ei. more...
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losing 5.4 lb a week
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Anoukrebbel's weight history
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